Your guide to

An Authentic way of life

  • Retreats

    We can’t renew on the run. When we retreat, we give . . .

  • Workshops

    Resolve conflict, face tough issues, learn new skills . . .

  • Keynote speaker

    Relevant research and reflective insights to educate and inspire . . .


Meditation in a Pinch

Meditation is a good thing but finding the time can be a challenge.  Use this exercise to carve out just a moment for yourself.  You deserve it!


 
Andrea has helped us increase engagement and feel more connected to one another. This has been especially important during the pandemic, when feeling connected is difficult but critical to our mission. Andrea really understood our organization and needs and led a meaningful and productive retreat that left us all feeling it was time very well spent.
— Tiffany Nelms, Executive Director Asylee Women Enterprise
 

 
 

About Andrea

 

As a lover of learning, storytelling, and a good laugh I celebrate the extraordinarily ordinary aspects of being human.  My mission is to reflect back to individuals and communities their innate goodness, and to help each and all build their capacity for authenticity and integrity.  These ordinary encounters bring extraordinary results.  There’s good work to be done, let’s get to it!

 

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“Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being.”

— Albert Schweitzer


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Improving your relationship with yourself and others

 

Topics

Authenticity and
Integrity

Balance

Asking Good Questions

Storytelling

Resilience

Explore topics on the blog

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